Thursday, June 20, 2013

Live Healthy, Live Long






Are you trying to find ways to have a healthier lifestyle? Maybe even trying to get your body ready for the summer! Well we have several ways for you to look into healthier options by including fruits into your diet. Sounds delicious, doesn't it?



Eating to lose weight doesn’t sound possible but its true! There are many fruits out there that actually burn calories when you eat them! These fruits include, peaches, plums, watermelons, blackberries, strawberries, and raspberries. Fruits are low in calories but high in volume so they can make you full quickly.  All of that fullness is made with healthy substances like vitamins and nutrients!

It’s no shocker that many people are addicted to sugar, which is nothing but toxin to our bodies. An average American consumes 175 pounds of sugar per year!!! Therefore, a better alternative to consuming sugar would be to eat fruits, which contain natural sugars. So the real question is, how can Fruzen Ice help in achieving this healthy lifestyle? With our ices of course! Go for a work out, drink some water, and make sure to throw in some of our fruit filled ices. Waiting for the ice to melt to chew on the yummy fruits will add some excitement to your day. 



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